Why size from the stop
Most blown accounts do not come from one terrible pick. They come from a normal losing streak hitting positions that were too big. If every trade risks 1%, ten losses in a row take roughly 10% off the account. Annoying, not fatal. At 5% per trade, the same streak costs about 40%, and you need a 67% gain just to get back to even.
Sizing from the stop also makes trades comparable. A tight stop on a slow stock and a wide stop on a volatile coin can risk exactly the same $250. The share count changes, the risk does not. Our guide to trading risk management goes deeper on picking a risk percentage and handling drawdowns.
Forex lot size and pip value
Forex adds one step: the stop is measured in pips, and the dollar value of a pip depends on the pair. A pip is 0.0001 for most pairs and 0.01 for pairs quoted in Japanese yen. One standard lot is 100,000 units of the base currency, a mini lot is 10,000 and a micro lot is 1,000. The calculator rounds down to the nearest micro lot (0.01) so you never risk more than you asked for.
| Pair type | Example | Pip value per standard lot |
|---|---|---|
| USD quoted | EUR/USD, GBP/USD | Always $10 |
| USD based | USD/CAD at 1.3700 | 10 / 1.37 = about $7.30 |
| USD based, JPY | USD/JPY at 150.00 | 1,000 / 150 = about $6.67 |
| JPY cross | EUR/JPY, with USD/JPY at 150.00 | 1,000 / 150 = about $6.67 |
| Other cross | EUR/GBP, with GBP/USD at 1.2700 | 10 x 1.27 = $12.70 |
For a cross pair, the calculator asks for one extra rate so it can convert the quote currency into dollars. For yen, Swiss franc and Canadian dollar crosses it asks for the USD/xxx rate; for euro, pound, Aussie and kiwi crosses it asks for the xxx/USD rate, which is how those pairs are normally quoted. If you trade forex mostly, our roundup of forex trading platforms compares charting and data across them.
Risk to reward and the win rate you need
R:R on its own does not tell you whether a setup is good. It tells you how often the setup has to work. The breakeven win rate is 1 / (1 + R), so the trade-off looks like this:
| Risk : reward | Breakeven win rate | What it feels like |
|---|---|---|
| 1 : 1 | 50.0% | Fees push you below even unless you win more than half |
| 1 : 1.5 | 40.0% | A common middle ground for swing setups |
| 1 : 2 | 33.3% | You can be wrong twice for every win |
| 1 : 3 | 25.0% | Long losing streaks are normal, so size small |
If you do not know your win rate yet, backtest the setup before trusting either number. How to backtest a trading strategy covers the basics, and the day trading strategies for beginners and swing trading strategies guides show where traders usually put stops and targets.
Planning the trade on a chart
The numbers here are only as good as the stop and target you feed in. In the ChartingLens chart app, the Long Position and Short Position drawing tools let you drag entry, stop and target onto the chart and read the risk to reward and P&L right there, so the levels come from actual support, resistance and volatility instead of round numbers.